Cava Grill, popularly known as Cava, is a fast-casual restaurant chain in the U.S. specializing in fresh, flavorful Mediterranean cuisine, including customizable bowls, pitas, and grilled items.
The Cava Grill menu offers a well-balanced meal with proteins, carbs, healthy fats, vitamins, and minerals. With a diverse selection of fresh ingredients, it caters to various dietary preferences and restrictions, ensuring a flavorful and nutritious dining experience.
What makes Cava Grill’s menu unique is its unmatched customizability, offering 38 fresh ingredients to create a fully personalized bowl or pita, ensuring a meal that perfectly fits your taste and dietary needs.
Let’s dive into the Cava Grill menu to discover its delicious offerings and how you can customize your meal for the perfect Mediterranean experience.
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Cava Grill Menu & Prices – Spring 2025 (Latest Updates)
The Cava Mediterranean Grill menu features a variety of bowls and wraps, available in both pre-designed recipes and fully customizable options. With a selection of proteins, toppings, dips, and dressings, each meal is crafted to deliver bold Mediterranean flavors tailored to your taste.
Below is the explanation of each section of Cava Grill menu prices
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1. Cava Grill Bowls
Cava bowls start with a nutritious base of greens and grains, topped with fresh and flavorful ingredients like hummus, roasted vegetables, grilled chicken, tomatoes, onions, corn, and yogurt dill. Choose from Cava-curated bowls or customize your own for a perfect Mediterranean meal.
Here is the complete list of bowls from the main Cava Bowl menu.
CAVA BOWL | INGREDIENTS | PRICE | Calories |
Steak mezze salad | Steak, feta, corn, tzatziki, red pepper hummus, pickled onions, arugula, spinach, and Greek vinaigrette | $16.55 | 495 Cal |
Harissa avocado | Harissa honey chicken, harissa vinaigrette, Crazy Feta®, hummus, fire-roasted corn, avocado, pickled onions, Persian cucumber, feta, basmati rice, and SuperGreens. | $17.60 | 885 Cal |
Spicy greens | Falafel, red pepper hummus, lentils, Crazy Feta ®, Fiery Broccoli, skhug, and hot harissa vinaigrette | $12.85 | 780 Cal |
Tahini caesar | Grilled chicken, hummus, pita crisps, pickled onions, feta, romaine, and arugula | $12.85 | 550 Cal |
Greek salad | Romaine, arugula, hummus, grilled chicken, tzatziki, feta, Persian cucumber, tomato, Kalamata olives, and Greek vinaigrette | $12.85 | 600 Cal |
Greens + grains bowl | Choose any grains and greens (build your own bowl) | $12.85 | 1485 Cal |
Grains bowl | Choose any grains (build your own bowl) | $12.85 | 1660 Cal |
Salad bowl | Choose any greens of your choice (build your own bowl) | $12.85 | 1330 Cal |
2. Cava Grill Wraps
Cava Grill pitas are hearty and satisfying, offering the size and substance of a full burrito while delivering a nutritious, well-balanced meal. Packed with fresh Mediterranean ingredients, they’re perfect for fueling your body with essential nutrients and bold flavors.
The following is the complete list of Cava pitas from the Cava Grill Atlantis menu.
CAVA PITA WRAP | INGREDIENTS | PRICE | Calories |
Steak + Feta | Steak, Crazy Feta®, feta, red pepper hummus, pickles, garlic dressing, Greek vinaigrette, romaine, and pita | $16.55 | 800 Cal |
Spicy Chicken + Avocado | Harissa honey chicken, Crazy Feta®, hummus, avocado, pickles, corn, pickled onions, and hot harissa vinaigrette | $17.60 | 1030 Cal |
Crispy Falafel | Falafel, hummus, roasted eggplant, pickles, cabbage slaw, tomato + onion, garlic dressing, and skhug | $12.85 | 855 Cal |
Greek Chicken | Grilled chicken, hummus, tzatziki, pickles, tomato + onion, olives, feta, shredded romaine, and Greek vinaigrette | $12.85 | 885 Cal |
Spicy Lamb Meatball | Lamb meatballs, hummus, tomato + cucumber, pickled onions, cabbage slaw, pickles, garlic dressing, and skhug | $15.50 | 865 Cal |
Build Your Own Pita | Your choice of ingredients | – | – |
3. Enhance Your Meal with Cava Grill’s Dips, Chips & Desserts
Complete your Cava Grill experience with crispy, flavor-packed chips, delicious dips, and irresistible desserts. Known for their perfect crunch and bold taste, Cava chips pair beautifully with six authentic Mediterranean dips, each offering a unique and satisfying flavor.
- Harissa
- Hummus
- Crazy Feta
- Tzatziki
- Roasted Eggplant
- Red Pepper Hummus
There is a delicious variety of fudgy, gooey, fresh cookies and brownies. Have fun trying them out to complete your meal.
You can further check Cava’s Nutrition and Allergens menu for a peace of mind.
4. Refreshing Drinks to Complete Your Cava Meal
No meal is complete without a refreshing drink! Pair your Cava Grill meal with a natural fruit beverage for the perfect on-the-go combo. At Cava Grill Bethesda, seasonal fruit drinks are regularly introduced based on availability. Stay updated on new flavors by checking their website, app, or social media
Here are the popular drink options at Cava Grill Culver City.
- Strawberry citrus juice
- Cucumber mint lime
- Regular lemonade
- Blueberry juice
- Fountain soda
- Iced tea
- Spindrift sparkling water
- Kids milk
- Kids apple juice
5. Cava Grill Catering Menu
Cava Grill catering lets you leave all your food-related woes aside and focus on entertaining your guests.
Make your event memorable with the Cava catering menu, offering curated bowls, pitas, drinks, and sides for a complete Mediterranean feast. For a more personalized experience, opt for a build-your-own-bowl bar, allowing guests to mix and match fresh ingredients to create their perfect
Cava Grill PDF: Your Complete Menu & Nutrition Guide
The Cava Grill PDF provides a detailed overview of the menu, ingredients, and product safety, helping you make informed choices. Explore this file to discover the Cava Grill Irvine menu, nutritional information, and everything you need to know about your favorite Mediterranean meals.
How to Order from Cava Grill Online ?
Cava Grill offers multiple ordering options, making it easy for everyone to enjoy their favorite Mediterranean meals. Whether dining in, ordering online, or using the mobile app, you can choose the method that suits you best.
You can visit Cava Grill locations to dine in and can also place an online order to enjoy the meal at home.
Cava Grill offers a digital order option, allowing you to place your order online and pick it up from a nearby location. This fast and convenient method is perfect for those on the go, saving you time without the wait.
Cava Customer Service
Official Cava’s resources:
- Cava Office: 702 H Street NW, Washington, D.C
- Cava Contact Number: 1-844-707-6841
- Official Website: https://cava.com/
- Cava Locations: https://cava.com/locations
- Mobile Apps: Cava App
- Cava Rewards: Official Page
- Cava Support: https://support.cava.com/
- Cava Careers: https://cava.com/careers
Cava Social Links
FAQs
What makes Cava Grill’s menu unique?
Cava Grill offers 38 fresh ingredients for customizable bowls and pitas, catering to diverse dietary preferences.
How can I place an order at Cava Grill?
You can order via dine-in, online, mobile app, or digital pickup for a quick and convenient experience.
What are the popular grilled items on the Cava menu?
Top choices include Steak Mezze Salad, Harissa Avocado, Spicy Greens, and Spicy Lamb Meatball..
Does Cava offer catering services?
Yes, Cava provides curated catering options and a build-your-own-bowl bar for special events.
Conclusion
The Cava Grill menu is a delicious and nutrient-rich selection, offering the perfect balance of proteins, healthy fats, and fresh ingredients. Craving protein-packed meals? Try the Cava Lemon Chicken Bowl. Prefer a vegetarian option? The Market Spice Bowl is a flavorful choice tailored to your needs.
The good thing is that all Cava Grill products from their main menu are reasonably priced compared to many similar food chains. Plus, you can order any item in-store or online based on your needs.
Visit Cava Grill to mix and match fresh ingredients, crafting a unique bowl packed with bold flavors and essential nutrients. Enjoy a satisfying meal that fuels your day with the perfect Mediterranean balance!